Hi, I’m Kara.

If life’s felt a little overstimulating lately, like you are constantly “on” but emotionally flat, holding your breath just to get through the day, you’re not alone. The world is loud. It pulls us out of our bodies, out of our homes, and out of ourselves.

And honestly? It’s exhausting.

My work is about helping you come back. Not just mentally. Not just spiritually. But fully into your body, into your breath, and into the space around you.

I work at the intersection of nervous system regulation, energetic mapping, and home energetics, helping you gently reset from the inside out. This isn’t about fixing your life or perfectly curating your home.

It’s about slowing down enough to notice:

• what your body is still holding and what your home is mirroring back at you

Using somatic tools, energy practices, and real-life rituals, we begin to unwind the stress loops that keep you feeling disconnected.

So you can finally feel grounded, clear, and safe in your home and in yourself.

This work is for you if you’re ready to feel present again.

If you want a home that supports your nervous system and reflects the version of you you’re becoming.

If you’re done bypassing the hard stuff, and ready to meet it with self-trust, gentleness, and an environment that actually holds you.

f that’s what you’ve been craving…

I’d love to work with you.

Testimonials